Couples/Friends Training Program
Our "Couples/ Friends Join In Program" is designed for people who want to share their fitness success with a partner.
It's fun to workout with your spouse or a friend who wants the same thing as you do. To live a healthier and more productive lifestyle.
Although the training time is shared, your Certified Personal Trainer will still give you the attention and motivation you need to achieve your goals.
Even if you have different goals than your partner, it's a goal oriented program.
As your fitness and health levels improve, your program will progress until you achieve your goals.
So will your partner's fitness and health levels, that's the beauty of this program.
Achieve each of your goals at the same time while you have fun and company!
Here's what you'll get:
- A comprehensive fitness evaluation and goal assessment with a Certified Personal Trainer assessing all your fitness and health needs of you and your partner.
- A one hour consultation with our Registered Dietician
- 30 min consultation with our Licensed Physical Therapist
- Training by the best Personal Trainers in the fitness/health/wellness industry
- Learn how to effectively use weight training equipment, a customized cardiovascular program and customized nutrition program
- Fitness and educational journals designed to help monitor your fitness program for success
- Support from our team of Physicians and Exercise Physiologist
- A program that will give you guaranteed results
- You and your partner will have fun while you achieve your goals